Health : Scientists warn those eager to eat white bread, refined cereals, pasta and other such items

 Health: Scientists warn those eager to eat white bread, refined cereals, pasta, and other such items

causes of heart attack, foods that increase heart rate, is rice heart-healthy, are beans heart-healthy, chicken and heart disease, how is heart disease related to diet, is corn good for heart patients, best nonveg food for heart patients,

Eating more refined grains associated, Scientists warn people eager to eat white bread, refined cereals, pasta, and other such items Have heard According to Mail Online, scientists have found the results of this research that eating foods containing refined greens increases the chances of premature death. These things cause heart disease in humans, such people are at higher risk of heart attack and stroke which can lead to their premature death.

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Eating more refined grains increases the risk of heart disease, Scientists at Simon Fraser University in Canada conducted experiments on 137,000 people in the study, which found that people who ate refined greens, white bread, etc. 7 times a day were at risk of premature death. 27% increase. best nonveg food for heart patients, They have a 33% higher risk of heart disease and a 47% higher risk of having a stroke. The study did not find any such damage to rice, although white rice is considered a refined grain. In addition, refined greens were found to be extremely harmful to the heart and circulatory health.

 causes of heart attack, foods that increase heart rate, is rice heart-healthy, are beans heart-healthy, chicken and heart disease, how is heart disease related to diet, is corn good for heart patients, best nonveg food for heart patients,